Category

Suzy Berschback

Staying Connected

I know this is a very serious and nervous time, but when doing our part means staying home for weeks...
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Manage Stress, Build Resiliency and Boost your Immunity Tool Box

Try these evidence-based practices to during this challenging time in our lives.
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WOOP it up!

"What is the one dearest wish you would like to fulfill?"...
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Take the J.O.Y. (Just One Year) Challenge

Begin to put the joy back in the journey today by using this toolkit below to help create a happier...
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Her final lesson: Everything is a Choice.

Earlier that day, she had told me she was not a hospital girl. When I asked her what kind of...
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What is it you plan to do with your One Wild and Precious Life?  

This week I attended a mindfulness retreat and our assignment was to write a non-stop, quick answer to this very...
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Creating a Butterfly and Pollinator Corridor

Detroit Abloom has a vision of turning the five Grosse Pointes and Harper Woods into a 7 mile Butterfly and...
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There are No Shortcuts to Anywhere Worth Going

I like to think of my life in terms of chapters. What chapters are next? I am in my 50’s...
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Turning Towards Instead of Away

The couples that stayed married were much better at one thing — Turning Towards Instead of Away. At the six-year...
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Kondo My Life

“The space in which we live should be for the person we are becoming now, not for the person we...
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